New Fit & Well Core Concepts Labs in Physical Fitness + Wellness | Thomas D. Fahey
Up for sale is a brand-new, loose-leaf / binder (3-hole) format copy of Fit & Well: Core Concepts & Labs in Physical Fitness & Wellness, 16th Edition by Thomas D. Fahey (with Paul Insel & Walton Roth). ISBN-13: 978-1-265-07376-3, ISBN-10: 1265073767. The book is new in the original plastic wrap; it has never been used. Please note: the book itself is loose-leaf (binder-ready) format and does not include a binder.
Synopsis:
Fit & Well provides a modern, science-based foundation in physical fitness, wellness, and health behavior change. It’s designed to help students understand not just the theory behind fitness and wellness, but to practically apply that knowledge through labs, self-assessment tools, and behavior change strategies. Topics include physical fitness principles (cardiorespiratory endurance, muscular strength & endurance, flexibility, body composition), nutrition, stress management and sleep, healthy thinking about weight, functional movement, and wellness issues such as cardiovascular disease, diabetes, substance misuse, sexual wellness, and environmental health. The labs and activities are intended to promote lasting healthy habits, encourage self-reflection, and help students monitor progress toward their personal health goals. McGraw Hill+2CampusBooks+2
Details / Specifications:
| Specification | Info |
|---|---|
| Edition | 16th Edition |
| Format | Loose-leaf / 3-hole punch ("binder-ready") |
| ISBN-13 | 978-1-265-07376-3 |
| ISBN-10 | 1-265-07376-7 (or 1265073767) |
| Page count | ~ 475 pages |
| Publisher | McGraw-Hill Higher Education |
| Copyright / Release | Published in 2024 / Early 2025 (loose-leaf version) |
Condition:
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Brand new, never used; in original plastic wrap
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Plastic is sealed, no tears or damage to book itself
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Book is loose-leaf (no binder included)
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Pages are clean, no writing, highlighting, or underlining
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All 475 pages present, binding edges intact
- Please carefully review the photos, as they are an extension of this description.
What’s Included:
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Loose-leaf text only
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No binder, no supplementary materials (unless noted otherwise).
This listing is ideal for students, instructors, or anyone who wants a current, lab-integrated wellness/fitness text in a more flexible loose-leaf format. Let me know if you want me to add in suggested keywords to help your listing appear more in searches!
Reasonable offers are welcomed and will be considered.
Shipping:
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Weight: 2 lbs. 2.5 oz.
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